estilo de vida oms doble contracción pecho

En este video les muestro una técnica muy efectiva para mejorar la contracción y el estimulo muscular , demostrando que no hace falta mover muchos kilos para conseguir mas hipertrofia , si les gusta etiquetárselo a sus amigos para que sigan creciendo.




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estilo de vida oms doble contracción pecho
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Sports	Upload TimePublished on 18 May 2018

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