En este video les muestro una variante de peso muerto convencional, para hacer mas énfasis en la parte baja de la espalda , aislando el tren inferior.
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▶️▶️ serie gigante de hombros
https://youtu.be/NzeB1iACUfE
▶️▶️ Para conseguir más densidad en el bíceps
https://youtu.be/HMw2zcQ5-Jg
▶️▶️ Para conseguir pectoral y dorsal definido
https://youtu.be/5tjdpC4tZkg
▶️▶️ Como sacar el pecho alto
https://youtu.be/p9OS0_srpj8
▶️▶️ Para conseguir un pectoral superior superior grande
https://youtu.be/DKiAGjf-Qaw
▶️▶️ Serie gigante de bíceps y tríceps
https://youtu.be/LrmAOhGuMjE¡
video phone beyonce mp3 NUEVO ESTILO DE PESO MUERTO | |
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| Sports Sade - Soldier Of Love (Official Music Video) Soldier of Love Sade | Upload TimePublished on 15 Nov 2018 |
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